Description of Classes:

​Aerial Yoga & Mindfulness for Kids and Teens

Choose from Weekly Classes, Private Sessions or Summer Camp!  

Classes for ages 4 yrs + and camps for ages 6 + focus on a designated theme that integrates mind/body well-being and social emotional learning into our aerial yoga lessons.  Class curriculum is especially beneficial for students that want to improve attention, motor coordination, sensory processing or stress-management.  Our specially designed therapeutic group classes utilize current evidence-based techniques and is designed by founder and occupational therapist, and yoga teacher, Lindsey Lieneck, MS, OTR, RYT.  

​Kids have so much fun while learning healthy tools for the journey of modern day life!   Come hang out with us!

Confidence & Calm

Aerial yoga and mindfulness for college students and young adults.

Calling all young adults and/or college students! This is a Saturday series for adulting newbies and college students in today's world! Taught by Madison Morris, students in this session are  between the ages of 18-24. These 1 hour classes will support your mind and body through aerial yoga poses, mindfulness techniques and a growth mindset for learning life with more ease and confidence!

Yoga for Moms

Therapeutic yoga for mamas with Jess Goulding, E-RYT500
This holisitic series for mamas integrates the healing mental and physical benefits of yoga & mindfulness with current science on wellness and women's health. Find ways to access more mind/body ease with a sense of joy and playfulness while simultaneously juggling the efforts of modern day mothering. This therapeutics, playful class is ideal for moms of babies, kids, or teens! No experience required. 
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Jessica Goulding, E-RYT500

Yoga for Men

Therapeutic Yoga Addressing Men’s Unique Constitution

This is an offering to the male community.  This 6-class series for men is designed & instructed by Jessica Goulding, E-RYT 500, to address common issues for today’s man.  Typical aches and pains, stress management, heart health, prostate health, and a healthy mind are a few of the topics covered.  Study goals are to foster steadiness, ease, resilience, stamina, and overall well-being.  It is open to men who are interested in yoga and its benefits, but have little to no experience, as well as practitioners who want to deepen their practice.

We also offer other fun stuff:

drop us a line at: info@yogapeutics.com for more information!

And we host a fantastic Teacher Training!  

Uplift Kids through the Yogapeutics Aerial Yoga & Mindfulness Teacher Training!

Our unique and playful trainings for teachers that would like to practice with children and teens include aerial yoga instruction, mindfulness and sensory games as well as exclusive access to our supportive community of teachers!
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